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    • Bare Wholefoods & Deli
    • All Day Menu
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    • Fresh Organic Produce
      • Back
      • Organic Vegetables & Fruits
      • Free-Range & Pasture-Reared Meats
      • Eggs & Dairy
      • Plant-Based Alternatives
      • Frozen Berries & Fruits
      • Fermented Foods
      • Ready-made Meals
      • All
    • Wholefoods Pantry Staples
      • Back
      • Teas & Coffee
      • Pastas, Grains, Legumes & Beans
      • Herbs, Salts & Spices
      • Oils, Vinegars, Condiments & Pastes
      • Nuts, Seeds & Dried Fruit
      • Sugars & Natural Sweeteners
      • Nut Butters & Nut Milks
      • Bakery
      • Sea Vegetables
      • Stock & Broths
      • Baking
      • Cereals
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      • Back
      • Crisps
      • Chocolate
      • Beverages
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      • Crackers
      • Treats
      • Biltong & Droewors
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Home/Wholefoods Pantry Staples

Snacks

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Teas & Coffee

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Merkava Coffee Beans | 250g
R 128.00
Merkava Coffee Beans | 250g
MannaBrew | Single Sachet
R 9.00
MannaBrew | Single Sachet
Merkava Coffee Beans | 1KG
R 443.00
Merkava Coffee Beans | 1KG
Khoisan Dandelion, Ginger, Turmeric & Mint Tea | 20 Teabags
R 38.00
Khoisan Dandelion, Ginger, Turmeric & Mint Tea | 20 Teabags
Khoisan Tea Organic Chamomile | 20 Teabags
R 47.00
Khoisan Tea Organic Chamomile | 20 Teabags
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Khoisan Hibiscus, Elderberry & Echinacea Tea | 20 Teabags
R 41.00
Khoisan Hibiscus, Elderberry & Echinacea Tea | 20 Teabags
Khoisan Tea Organic Peppermint | 20 Teabags
R 46.00
Khoisan Tea Organic Peppermint | 20 Teabags
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Manna Brew Superfoods Espresso | 226g
R 175.00
Manna Brew Superfoods Espresso | 226g
Khoisan Organic Bourbon Vanilla Tea | 20 Teabags
R 53.00
Khoisan Organic Bourbon Vanilla Tea | 20 Teabags
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MannaBrew | 20 Sachet Pack
R 150.00
MannaBrew | 20 Sachet Pack
Khoisan Chamomile & Lavender Tea | 20 Teabags
R 41.00
Khoisan Chamomile & Lavender Tea | 20 Teabags
Khoisan Rooibos Chai Tea | 20 Teabags
R 62.00
Khoisan Rooibos Chai Tea | 20 Teabags
Khoisan Organic Rooibos Ginger Tea | 20 Teabags
R 35.00
Khoisan Organic Rooibos Ginger Tea | 20 Teabags
Khoisan Rooibos Organic tea | 120 Teabags
R 133.00
Khoisan Rooibos Organic tea | 120 Teabags
Khoisan Earl Grey Tea | 20 Teabags
R 64.00
Khoisan Earl Grey Tea | 20 Teabags
Tulsi Original Tea | 25 Bags
R 135.00
Tulsi Original Tea | 25 Bags

Pastas, Grains, Legumes & Beans

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Santa Anna's Corn Chips | 250g
R 67.00
Santa Anna's Corn Chips | 250g
Santa Anna's Corn Chips | 80g
R 25.00
Santa Anna's Corn Chips | 80g
Bio-Wheat Coarse White Flour | 2kg
R 83.00
Bio-Wheat Coarse White Flour | 2kg
Ciao Italian Chopped Tomatoes 400g
R 29.00
Ciao Italian Chopped Tomatoes 400g
Bio-Wheat Cake Flour | 2kg
R 77.00
Bio-Wheat Cake Flour | 2kg
San Remo Gluten Free Lasagne | 200g
R 68.00
San Remo Gluten Free Lasagne | 200g
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Ciao Tomato Passata 680g
R 56.00
Ciao Tomato Passata 680g
Health Connection Rolled Oats | 1kg
R 79.00
Health Connection Rolled Oats | 1kg
San Remo Gluten Free Brown Rice Fusilli | 250g
R 65.00
San Remo Gluten Free Brown Rice Fusilli | 250g
Health Connection (Organic) Rolled Oats | 500g
R 85.00
Health Connection (Organic) Rolled Oats | 500g
Organic Farfalle Pasta | 500g
R 67.00
Organic Farfalle Pasta | 500g
San Remo Gluten Free Spaghetti | 350g
R 60.00
San Remo Gluten Free Spaghetti | 350g
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Pasta macaroni organic | 500g
R 62.00
Pasta macaroni organic | 500g
Health Connection (Gluten-Free) Rolled Oats | 1kg
R 173.00
Health Connection (Gluten-Free) Rolled Oats | 1kg
Ciao Italian Peeled Tomatoes 400g
R 29.50
Ciao Italian Peeled Tomatoes 400g
Happy Earth People Red Lentil Pasta | 250g
R 69.00
Happy Earth People Red Lentil Pasta | 250g

Herbs, Salts & Spices

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Essentially Young Celtic Salt | 400g
R 275.00
Essentially Young Celtic Salt | 400g
Essentially Young Celtic Salt Shaker Fine | 150g
R 195.00
Essentially Young Celtic Salt Shaker Fine | 150g
French Herb Salt
R 195.00
French Herb Salt
Organic Whole Cardamom Pods  REFILL | 40g
R 125.00
Organic Whole Cardamom Pods REFILL | 40g
Good Life Ginger Powder | 200g
R 125.00
Good Life Ginger Powder | 200g
Organic Ground Nutmeg Sprinkler | 60g
R 115.00
Organic Ground Nutmeg Sprinkler | 60g
Good Life Ground Nutmeg Powder Tin | 60g
R 106.00
Good Life Ground Nutmeg Powder Tin | 60g
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Good Life Porcini Spice | 60g
R 103.00
Good Life Porcini Spice | 60g
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Organic Ground Nutmeg REFILL / 60g
R 100.00
Organic Ground Nutmeg REFILL / 60g
Oryx Small Gift Salt & Pepper Grinders | 75g
R 95.00
Oryx Small Gift Salt & Pepper Grinders | 75g
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Good Life Himalayan Crystal Salt | 1kg
R 95.00
Good Life Himalayan Crystal Salt | 1kg
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Oryx Black Pepper Refill | 100g
R 91.00
Oryx Black Pepper Refill | 100g
Good Life Cape Malay Curry | 50g
R 89.00
Good Life Cape Malay Curry | 50g
Good Life Chicken Braai Rub | 50g
R 89.00
Good Life Chicken Braai Rub | 50g
Organic Whole Cardamon Pods Flip Top | 20g
R 83.00
Organic Whole Cardamon Pods Flip Top | 20g
Good Life Course Atlantic Sea Salt | 1kg
R 82.00
Good Life Course Atlantic Sea Salt | 1kg

Oils, Vinegars, Condiments & Pastes

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Rozendal Fynbos Vinegar | 250ml
R 170.00
Rozendal Fynbos Vinegar | 250ml
Her Harvest Ilzes Kimchi
R 104.00
Her Harvest Ilzes Kimchi
Bragg Organic & Unfiltered Apple Cider Vinegar | 473ml
R 174.00
Bragg Organic & Unfiltered Apple Cider Vinegar | 473ml
Earthblends Organic Apple Cider Vinegar | 500ml
R 95.00
Earthblends Organic Apple Cider Vinegar | 500ml
Rozendal Lavender Vinegar | 250ml
R 170.00
Rozendal Lavender Vinegar | 250ml
Credé Organic virgin coconut oil | 1L
R 185.00
Credé Organic virgin coconut oil | 1L
Health Connection Nutritional Yeast Flakes | 50g
R 52.00
Health Connection Nutritional Yeast Flakes | 50g
Klein La Rochelle  Organic Olive Oil | 750ml
R 310.00
Klein La Rochelle Organic Olive Oil | 750ml
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Khoisan Vanilla Paste | 60g
R 90.00
Khoisan Vanilla Paste | 60g
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Organic Virgin Coconut Oil | 250ml
R 65.00
Organic Virgin Coconut Oil | 250ml
Rozendal Green Tea Vinegar | 250ml
R 170.00
Rozendal Green Tea Vinegar | 250ml
Chaloner Kalamata Olives | 150g
R 91.00
Chaloner Kalamata Olives | 150g
Health Connection Organic Tamari | 250ml
R 129.00
Health Connection Organic Tamari | 250ml
Kara Coconut Cream | 65ml
R 15.00
Kara Coconut Cream | 65ml
Her Harvest Beetroot, Fennel & Red cabbage Sauerkraut
R 89.00
Her Harvest Beetroot, Fennel & Red cabbage Sauerkraut
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Chaloner Whole Green Figs | 300g
R 119.00
Chaloner Whole Green Figs | 300g

Nuts, Seeds & Dried Fruit

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So Natural Medjoul Standard Dates 1KG
R 120.00
So Natural Medjoul Standard Dates 1KG
By Nature Dried Naartjie Slices | 50g
R 30.00
By Nature Dried Naartjie Slices | 50g
By Nature Dried Mango Strips | 100g
R 69.00
By Nature Dried Mango Strips | 100g
By Nature Raw Walnuts Banofee | 100g
R 74.00
By Nature Raw Walnuts Banofee | 100g
By Nature Walnuts Halves | 100g
R 49.00
By Nature Walnuts Halves | 100g
By Nature Dried Cranberries | 150g
R 64.00
By Nature Dried Cranberries | 150g
By Nature Cashews Rock Salt | 100g
R 64.00
By Nature Cashews Rock Salt | 100g
By Nature Dried Pineapple Pieces | 100g
R 54.00
By Nature Dried Pineapple Pieces | 100g
By Nature Dried Figs Peeled | 150g
R 69.00
By Nature Dried Figs Peeled | 150g
By Nature Dried Black Figs | 150g
R 64.00
By Nature Dried Black Figs | 150g
Senqu River Raw Almonds | 1kg
R 289.00
Senqu River Raw Almonds | 1kg
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By Nature Seedless Raisins | 150g
R 35.00
By Nature Seedless Raisins | 150g
By Nature Raw Brazil Nuts | 100g
R 93.00
By Nature Raw Brazil Nuts | 100g
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By Nature Organic Macadamia Nuts | 100g
R 74.00
By Nature Organic Macadamia Nuts | 100g
By Nature Salted & Roasted Pistachios | 100g
R 69.00
By Nature Salted & Roasted Pistachios | 100g
By Nature Pitted Dates (Sulphur Free) | 150g
R 25.00
By Nature Pitted Dates (Sulphur Free) | 150g

Sugars & Natural Sweeteners

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Chaloner Maple Syrup Organic | 236ml
R 222.00
Chaloner Maple Syrup Organic | 236ml
Credé Coconut Sugar | 300g
R 65.00
Credé Coconut Sugar | 300g
Health Connection Stevia Tablets | 100 tablets
R 54.00
Health Connection Stevia Tablets | 100 tablets
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Raw Honey On Tap KG
R 190.00
Raw Honey On Tap KG
Nanuki Date Syrup | 300g
R 90.00
Nanuki Date Syrup | 300g
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Health Connection Agave Syrup Organic | 250ml
R 127.00
Health Connection Agave Syrup Organic | 250ml
Raw Honey Orange Blossom 500g
R 125.00
Raw Honey Orange Blossom 500g
Chaloner Maple Sugar | 220g
R 235.00
Chaloner Maple Sugar | 220g
Health Connection Blackstrap Molasses | 500g
R 46.00
Health Connection Blackstrap Molasses | 500g
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Honey House Creamed Honey 355g
R 119.00
Honey House Creamed Honey 355g
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Honey House Fynbos Honey 335g
R 110.00
Honey House Fynbos Honey 335g
Honey House Fynbos Honey 500g
R 130.00
Honey House Fynbos Honey 500g
Honey House Wild Flower Honey 355g
R 110.00
Honey House Wild Flower Honey 355g
Honey House Wildflower Honey 500g
R 137.00
Honey House Wildflower Honey 500g

Nut Butters & Nut Milks

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ButtaNutt 100% Peanut Butter | 1kg
R 150.00
ButtaNutt 100% Peanut Butter | 1kg
ButtaNutt Oat Milk | 1L
R 41.00
ButtaNutt Oat Milk | 1L
Okja Oat Milk | 1L
R 49.00
Okja Oat Milk | 1L
ButtaNutt Almond Milk | 1L
R 42.00
ButtaNutt Almond Milk | 1L
ButtaNutt Macadamia Nut Milk | 1
R 41.00
ButtaNutt Macadamia Nut Milk | 1
Oh Mega Smooth Peanut Butter | 400g
R 69.00
Oh Mega Smooth Peanut Butter | 400g
ButtaNutt 100% Peanut Butter | 250g
R 47.00
ButtaNutt 100% Peanut Butter | 250g
ButtaNutt Almond Macadamia | 1KG
R 295.00
ButtaNutt Almond Macadamia | 1KG
Oh Mega Crunchy Peanut Butter | 400g
R 67.00
Oh Mega Crunchy Peanut Butter | 400g
Oh Mega Almond Butter | 400g
R 139.00
Oh Mega Almond Butter | 400g
Oh Mega Smooth Peanut Butter | 1kg
R 133.00
Oh Mega Smooth Peanut Butter | 1kg
ButtaNutt Almond Butter | 1KG
R 295.00
ButtaNutt Almond Butter | 1KG
Oh Mega Sesame Tahini | 400g
R 115.00
Oh Mega Sesame Tahini | 400g
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So Natural Macadamia Butter Roasted
R 128.00
So Natural Macadamia Butter Roasted
Oh Mega Almond Butter | 1kg
R 310.00
Oh Mega Almond Butter | 1kg
Oh Mega Macadamia Nut Butter | 375g
R 130.00
Oh Mega Macadamia Nut Butter | 375g

Bakery

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Bäckerei Stoneground Sourdough | Each
R 79.00
Bäckerei Stoneground Sourdough | Each
Millet & Sorghum Sourdough Gluten-Free Bread
R 121.00
Millet & Sorghum Sourdough Gluten-Free Bread
Bäckerei Croissant | Each
R 37.00
Bäckerei Croissant | Each
Bäckerei Sandwich Loaf |  Each
R 66.00
Bäckerei Sandwich Loaf | Each
Bäckerei Cinnamon Roll | Each
R 48.00
Bäckerei Cinnamon Roll | Each
Bäckerei Almond & Linseed Bread | Each
R 105.00
Bäckerei Almond & Linseed Bread | Each

Ready - Made Meals

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BARE Beef Lasagne 800g (frozen)
R 175.00
BARE Beef Lasagne 800g (frozen)
BARE Beef Bolognese Sauce 800g (frozen)
R 165.00
BARE Beef Bolognese Sauce 800g (frozen)
BARE Chicken A La King 700g
R 165.00
BARE Chicken A La King 700g
BARE Bobotie 700g (frozen)
R 155.00
BARE Bobotie 700g (frozen)
BARE Chicken & Veg Soup 1L (frozen)
R 115.00
BARE Chicken & Veg Soup 1L (frozen)
BARE Butternut Wraps | 10s
R 110.00
BARE Butternut Wraps | 10s
Butternut, Coconut, Turmeric & Ginger Soup 1L (frozen)
R 95.00
Butternut, Coconut, Turmeric & Ginger Soup 1L (frozen)
BARE Vegetable Soup 1L (frozen)
R 95.00
BARE Vegetable Soup 1L (frozen)
BARE Butternut Wraps | 5s
R 60.00
BARE Butternut Wraps | 5s

Sea Vegetables

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Tabu Organic Wakame | 50g
R 142.00
Tabu Organic Wakame | 50g
Tabu Organic Arame | 50g
R 159.00
Tabu Organic Arame | 50g
Tabu Organic Kombu | 50g
R 142.00
Tabu Organic Kombu | 50g

Stock & Broths

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Kallo Organic Chicken Stock Cubes | 6 cubes
R 68.00
Kallo Organic Chicken Stock Cubes | 6 cubes
Broth Co. Beef Broth | 800ml
R 156.00
Broth Co. Beef Broth | 800ml
Broth Co. Chicken Broth | 800ml
R 156.00
Broth Co. Chicken Broth | 800ml
Kallo Beef Stock Cubes | 6 cubes
R 68.00
Kallo Beef Stock Cubes | 6 cubes
Kallo Organic Veg Stock Cubes | 6 cubes
R 68.00
Kallo Organic Veg Stock Cubes | 6 cubes
Broth Co. Venison Broth | 800ml
R 156.00
Broth Co. Venison Broth | 800ml
Farmer Angus Beef Broth | 750ml
R 107.00
Farmer Angus Beef Broth | 750ml
Kallo Organic Low-Salt Vegetable Stock | 6 cubes
R 68.00
Kallo Organic Low-Salt Vegetable Stock | 6 cubes
Kallo Organic Garlic &  Herb Stock Cubes | 6 cubes
R 68.00
Kallo Organic Garlic & Herb Stock Cubes | 6 cubes
Kallo Organic French Onion Stock Cubes | 6 cubes
R 68.00
Kallo Organic French Onion Stock Cubes | 6 cubes
Sold Out
Yummy Ramen Broth | 480ml
R 139.00
Yummy Ramen Broth | 480ml
Kallo Organic Mushroom Stock Cubes | 6 Cubes
R 68.00
Kallo Organic Mushroom Stock Cubes | 6 Cubes
Kallo Organic Tomato & Herb Stock Cubes | 6 cubes
R 68.00
Kallo Organic Tomato & Herb Stock Cubes | 6 cubes
Sold Out
Yummy Bone Broth | 480ml
R 103.00
Yummy Bone Broth | 480ml
Yummy Vegetable Broth | 480ml
R 88.00
Yummy Vegetable Broth | 480ml
Tabu Umami Dashi Vegan Stock | 40g
R 84.00
Tabu Umami Dashi Vegan Stock | 40g

Baking

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Credé Coconut Sugar | 300g
R 65.00
Credé Coconut Sugar | 300g
Chaloner Maple Syrup Organic | 236ml
R 222.00
Chaloner Maple Syrup Organic | 236ml
Health Connection Vanilla Extract | 25ml
R 53.00
Health Connection Vanilla Extract | 25ml
Good life Organic Arrowroot Powder | 150g
R 61.00
Good life Organic Arrowroot Powder | 150g
Chaloner Maple Sugar | 220g
R 235.00
Chaloner Maple Sugar | 220g
Health Connection Tapioca Flour | 500g
R 54.00
Health Connection Tapioca Flour | 500g
Health Connection Gluten-Free Flour Mix | 500g
R 71.00
Health Connection Gluten-Free Flour Mix | 500g
Sold Out
Health Connection Psyllium Husk | 150g
R 133.00
Health Connection Psyllium Husk | 150g
Good Life Baobab Baking Powder | 140g
R 102.00
Good Life Baobab Baking Powder | 140g
Health Connection Organic Carob Powder | 200g
R 51.00
Health Connection Organic Carob Powder | 200g
Credé Flax Flour | 500g
R 53.00
Credé Flax Flour | 500g
Sold Out
Health Connection Agar Agar Powder | 50g
R 104.00
Health Connection Agar Agar Powder | 50g
Credé Hemp Flour | 300g
R 55.00
Credé Hemp Flour | 300g
Sold Out
Health Connection Xanthan Gum | 50g
R 43.00
Health Connection Xanthan Gum | 50g

Cereals

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BARE Granola
R 155.00
BARE Granola

Contact

064 734 0245

hello@thebareyou.com

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Physical Address

Farm 681 R102, Croydon, Somerset West, Cape Town, 7130

Store Hours
Sun: Closed
Mon-Fri: 8:00 - 17:00
Sat: 8:00 - 13:00

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For the freshest organic produce, we are currently offering delivery of FRESH goods exclusively within the Somerset West area and its surroundings. We are passionate about providing our local community with the highest quality whole foods and clean living essentials.

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Pickup location
My store Free. Orders to be collected on Fridays

Farm 681 R102, Croydon, Cape Town, 7129

Store Hours
Sun: Closed
Mon-Fri: 8:00 - 17:00
Sat: 8:00 - 13:00

What to expect at pickup

Get directions

Closed

Closing at 5pm

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Closing at 1pm

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